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Step-By-Step: Bag Ring and Punching Bag Set Up | FightCamp
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Would hitting the heavy bag everyday for 2-3 hours be bad for you? I got my first one recently and its almost compulsive how much I want to keep punching and kicking,
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Safe to Hang 70lbs Heavy Bag from this? : r/Carpentry
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Check out this awesome setup. If you want to train on different heavy bags in your home gym, the Firstlaw Fitness I-Bea… | Heavy bag mount, Punching bag, Heavy bags
